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Being curious is the key

If you're working on changing bad habits, unhealthy thought patterns, negative emotions, or toxic behaviors, know that you are healing a...

The attitude of "that's just how I am, take it or leave it" is a sign of immaturity. As an adult, it's your responsibility to figure out...

Our schools often don’t cover some of the important life aspect topics and one such topic is mental health. After doing a few research on...

Reading motivational books can make a huge difference in how you see yourself and the world around you. Reading an inspiring book every...

By thinking one positive thought every morning you can psychologically trick your brain into being a happier person. There are many ways...